What kind of clients tend to feel most at home in your work?

Adults seeking support for depression, anxiety, trauma, and life adjustments tend to feel most at home in my work. Many are navigating stress, uncertainty, or major transitions and are looking for a supportive space to better understand themselves and build effective coping tools.

What is something you wish more clients know about therapy before starting?

I wish clients knew that therapy takes time and that much of the work happens outside of sessions. Therapy is a non-judgmental space, but it may also include honest feedback and gentle accountability.

What do you most want clients to feel when they are in the room with you?

My top priority is for clients to feel safe and not judged. I want them to know it’s okay to move at their own pace, to set boundaries, and to trust that they’ll be met with respect and understanding throughout the process.

What would you say to someone who feels hesitant or nervous about starting therapy?

If you’re feeling hesitant or nervous, that’s completely normal. You don’t have to commit to anything beyond the first session. Just come as you are and see how it feels

How do you recharge?

Spending time with my husband and two sons, reading, and going for walks helps me recharge and stay grounded.

Location: Brighton, MI

Appointments: In-Person & Telehealth