Mental Health Therapy
From your very first appointment, you’ll experience the difference of care that’s truly personal.
True healing involves care for your biological, psychological, and emotional well-being.
Our mental health therapy services are designed to support you through life’s challenges.
With flexible appointment times and no long waitlists, we make it easier for you to start feeling better, sooner.
Whether you're managing anxiety, navigating grief or trauma, working through family stressors, or simply seeking greater balance and clarity in your life, we offer a calm, welcoming space where clients of all ages can explore their thoughts and emotions with the guidance of compassionate, experienced therapists.
Many of our clients say they feel heard for the first time. That’s not an accident, it’s the heart of our approach.
We currently accept several major insurance providers, including BCBS of MI, Anthem, Aetna, Molina, McLaren, Meridian, and Cigna, and also offer private pay options.
Theraputic Modalities
We tailor each session to the individual needs of our clients, offering practical tools and emotional support to help you build resilience, improve emotional regulation, and gain confidence in your ability to cope with life’s challenges.
Our team specializes in a range of evidence-based therapeutic approaches, including:
EMDR (Eye Movement Desensitization and Reprocessing)
CBT (Cognitive Behavioral Therapy)
TF-CBT (Trauma-Focused CBT)
DBT (Dialectical Behavior Therapy)
Strengths-based and person-centered approaches
Our therapy sessions are grounded in trust, warmth, and collaboration, so you never feel rushed, dismissed, or like "just another client."
We listen deeply, meet you where you are, and walk beside you every step of the way.
Whether you’re an adolescent navigating school and social pressures, a parent balancing family and self-care, or an individual ready to take the next step toward mental wellness, we’re here to support you.
Ready to get started?
Mental health therapy isn’t just about managing problems, it’s about discovering your capacity to thrive.
If you’re ready to feel better, we’re here to help.
